Reds, greens, and creams: Elevate your plate with red cabbage coleslaw

Red cabbage is a real treasure among vegetables. Its intense colour and rich nutrients make it not only tasty but also healthy. Regular consumption of red cabbage supplies the body with B-group vitamins, as well as vitamins A, C, and K. Additionally, its antioxidant properties help fight free radicals, protecting against heart disease and cancer.

Coleslaws with red cabbage are very popular, especially among those who maintain a healthy diet. Owing to their simplicity of preparation and the possibility of combining them with various additions, they make an ideal addition to lunch or dinner.

Ingredients

For the red cabbage coleslaw:

• 1/3 head of red cabbage
• 1 large carrot
• 1 red onion

For the creamy mustard sauce:

• 4 tablespoons of 18% cream (you can use natural yoghurt for a lighter sauce)
• 1 tablespoon of mustard
• 1 teaspoon of honey
• Salt and pepper to taste
• 1-2 teaspoons of lemon juice (optional, for freshness)
• 1 tablespoon of olive oil (optional, for a smooth consistency)

1. The preparation of red cabbage coleslaw is extremely simple. Start by peeling and grating the carrot using the large holes of a grater. Then, thinly slice the cabbage and finely chop the onion, and transfer all the vegetables into a large salad bowl.
2. In a bowl, mix 4 tablespoons of cream with 1 tablespoon of mustard. Add 1 teaspoon of honey and 1-2 teaspoons of lemon juice. Season with salt and pepper to taste. Optionally, add 1 tablespoon of olive oil for a smoother sauce. Mix everything until you achieve a uniform consistency.

Red cabbage coleslaw with creamy mustard sauce is the perfect accompaniment to meat dishes. It pairs excellently with roast chicken or grilled salmon. Serve it chilled to fully enjoy its flavour and aroma.