Who should skip tangerines: Uncovering seasonal risks
Tangerines taste best at this time of year, and their fresh aroma instantly lifts your mood. They remind us of the festive season; we eat them frequently now. However, these fruits are not suitable for everyone. Who should avoid them?
Tangerines, like all citrus fruits, are considered a healthy snack. They are rich in vitamin C, which strengthens the immune system among many other benefits. This is particularly important during the winter months. These juicy fruits also contain B vitamins, vitamin A, potassium, and magnesium. They are also a good source of fibre, which aids digestion. Therefore, tangerines can make a delicious dessert after a hearty festive meal.
Acids irritate
You might think these fruits have only benefits. However, that's not entirely the case. Tangerines are not suitable for people with acid reflux issues. They contain acids that can further irritate the mucous membrane. Because they increase the secretion of digestive juices, it is better to avoid tangerines if you have stomach ulcers.
They need to be washed
Tangerines can also be risky due to fungicides on their surface. Experts particularly warn about imazalil, which is used to prevent fruit spoilage. This chemical increases the risk of serious diseases. Shops are required to inform customers about the presence of imazalil, but often these details are written in "fine print" on labels. This is why it's important to remember to wash citrus fruits, a step we often overlook, especially in the case of tangerines.
