Apple cider vinegar: The secret to softer, callus-free feet
You don't need to run to the pharmacy for unique foot care products. A bowl, water, and apple cider vinegar are enough to rejuvenate the skin on your feet and get rid of troublesome calluses.
Your feet require special attention after winter. Often neglected, they can become dry and callused. Instead of reaching for metal files or exfoliating socks, which can worsen the skin condition, try home methods. Apple cider vinegar, known from past generations, is an excellent solution.
How does apple cider vinegar work?
Apple cider vinegar, popular in weight-loss regimens, is also invaluable in foot care. Its antibacterial, antifungal, and exfoliating properties help combat cracked and dry skin. Additionally, vinegar neutralizes unpleasant odours.
Prepare a vinegar bath
To prepare the bath, pour one cup (250 mL) of apple cider vinegar into a bowl of warm water, enough to comfortably submerge both feet. The feet should be soaked for about 15 minutes. Apple cider vinegar has strong softening and exfoliating properties, effectively loosening dead skin and making it easier to remove. Additionally, it works as an antibacterial and antifungal agent, making this bath care and hygienic.
Repeat the procedure 1-2 times a week
After 15 minutes, gently dry the feet with a towel, and then use a file or pumice stone to remove softened calluses. Finally, it's worth massaging a moisturizing or regenerating cream into the skin of your feet, preferably with the addition of urea, which further supports skin renewal. This simple home treatment can be repeated regularly, once or twice a week, to enjoy smooth and well-groomed feet all year round.
