Cloves in coffee: A spicy solution for better digestion
Milk and sugar stopped being the only coffee additives long ago. The list continues to grow and includes many spices. Want to improve digestion? Here's what to add to your morning coffee.
Simple solutions work best. Sometimes, all it takes is a look in the kitchen cabinet to find inexpensive and effective remedies for many ailments. Want to enhance digestion? Try coffee with cloves.
Cloves aren't just for gingerbread
Cloves are a spice that's particularly popular during the Christmas season. They have a significant impact on the unique smell of gingerbread. However, it's worth remembering them throughout the year. Cloves positively affect digestion, alleviate stomach pains, and support stomach function. They stimulate digestive enzymes, making digestion easier and preventing feelings of heaviness after meals. The health benefits of this spice are mainly due to eugenol, which has anti-inflammatory and antiseptic properties.
Important!
Cloves also help improve immunity and ease migraine headaches, as well as toothaches. Cloves contain many vitamins, such as A, K, E, D, C, and B group vitamins, along with minerals like potassium, calcium, manganese, zinc, phosphorus, sodium, folic acid, selenium, and magnesium.
When to try coffee with cloves
Cloves need a few minutes to release their aroma. You can add whole cloves to your coffee, needing just three for a cup of hot coffee. Cover the cup, and after 2–3 minutes, the drink is ready. Ground cloves work as well. You can add a pinch of the spice to the coffee or the ground coffee beans. The most effective brew will be unsweetened. The coffee will gain a deep, spicy aroma and quickly soothe digestive issues. It's also worth drinking during a cold.
