Effortless sunny-side-up eggs: Perfecting breakfast in seconds
Sunny-side-up eggs are a classic that have been gracing our tables for years. While preparing them seems simple, many ways exist to enhance their taste. Did you know you can fry them without using a pan? Here’s how to make perfect sunny-side-up eggs without the mess and effort.
Sunny-side-up eggs are an inseparable part of many breakfasts, but frying them in a pan can be tricky. Fortunately, a method allows you to prepare perfect sunny-side-up eggs in less than a minute, without needing a pan. All you need is a microwave.
How to prepare sunny-side-up eggs in the microwave?
To prepare sunny-side-up eggs in the microwave, simply grease a dish or deep plate with oil. Then, crack the egg into the dish and gently pierce the yolk with a knife to prevent it from exploding during heating. Place the dish in the microwave for 30 seconds on high power. Afterwards, let the egg rest for a minute to stabilize. If you prefer a firmer yolk, you can add another 10 seconds.
A great addition to sunny-side-ups would be sautéed spinach with garlic. You can also sauté tomatoes with mushrooms and onions. Create small openings in the vegetable mixture to crack the eggs into. This way, the dish will not only taste great but also look impressive. Sunny-side-up eggs can also be a component of a nutritious breakfast sandwich: with whole-grain toast, avocado, tomato, and other favourite toppings.
Advantages of cooking eggs in the microwave
This method is not only quick but also healthy and hassle-free. It requires the use of little oil, which reduces the meal's calorie content. The absence of smoke and burnt edges makes it an ideal solution for those who value a clean kitchen.