FoodFlourless pancakes: A keto-friendly twist with mascarpone magic

Flourless pancakes: A keto-friendly twist with mascarpone magic

Pancakes are a popular dish that can be served with a variety of toppings. Traditionally, pancakes are made using flour. Few people know that it can be replaced with another ingredient. Find out how to make pancakes without flour.

How to make pancakes without milk?
How to make pancakes without milk?
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The ketogenic diet is gaining popularity and is chosen by people who want to limit their carbohydrate intake. Flourless pancakes become an excellent alternative for those who do not want to give up their favourite flavours.

It's also worth mentioning that gluten intolerance is becoming an increasingly common issue, hence the growing demand for recipes that eliminate flour. An appropriate approach allows you to enjoy pancakes without risking your health.

What can replace flour in pancakes?

Mascarpone cheese is one of the most popular flour substitutes in ketogenic recipes. Thanks to its high fat content, mascarpone binds the ingredients excellently.

Other possible substitutes are ricotta or heavy cream, which can be freely modified depending on taste preferences: more pronounced or mildly sweet. Everyone has their own preferences, so it's worthwhile to experiment with different ingredients to find the perfect recipe for yourself.

Recipe for flourless pancakes

If you think flourless pancakes are complicated, nothing could be further from the truth. The recipe for pancakes with mascarpone, eggs, and butter is not only simple but also delicious. Simply blend 5 large eggs, 60 grams of mascarpone, and a tablespoon of butter, then fry them in a pan like traditional pancakes.

For those who prefer other options, we suggest a recipe with yogurt and eggs, which is also suitable for a keto diet. Mix 4 eggs with 115 grams of thick yogurt, add a pinch of salt, and fry in clarified butter. Each of these recipes guarantees fluffy and delicate pancakes.

How to fry flourless pancakes?

Frying flourless pancakes requires a few simple tricks to ensure they are perfect. The key is the right pan temperature – heat it well before pouring in the batter, but not too much so that the pancakes do not become too dry. Fry the pancakes on each side until they turn golden.

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