FoodMuffaletta magic: The iconic New Orleans sandwich unveiled

Muffaletta magic: The iconic New Orleans sandwich unveiled

Meet the distinctive sandwich that has captured the hearts of food lovers worldwide. The Muffaletta sandwich is a delightful blend of crispy bread, aromatic olive salad, and rich meats and cheeses, captivating not only with its taste but also its history.

The Muffaletta sandwich is tasty and nutritious.
The Muffaletta sandwich is tasty and nutritious.
Images source: © Adobe Stock | Brent Hofacker
Karol Wiak

Fans of the classic ham and cheese sandwich should take note. This famous American offering changes the perspective of anyone familiar with the basic version. The Muffaletta sandwich is a culinary icon of New Orleans, which has gained a cult status among fans of hearty, aromatic snacks.

Muffaletta sandwich - What is this delicacy and what’s its tradition?

The Muffaletta originates from the tradition of Sicilian immigrants who settled in Louisiana at the turn of the 19th and 20th centuries. The name "Muffaletta" comes from a type of Sicilian bread—a round, fluffy loaf with a crispy crust, which is the foundation of this sandwich.

Its history begins at Central Grocery, a small store in the French Quarter of New Orleans. It was there in 1906 that its creator, Salvatore Lupo, first combined olive salad, various meats, and cheeses to create a sandwich that was both nourishing and easy to eat during a work break. Today, the Muffaletta sandwich is an integral part of the New Orleans lifestyle, perfect for picnics, parties, or a quick yet filling meal.

Recipe for Muffaletta sandwich

The Muffaletta sandwich stands out not only for its rich flavour but also for its unique take on ingredients. The key component is the olive salad, which gives the sandwich its distinctiveness and character. This blend of tradition and simplicity makes the Muffaletta sandwich unique and continues to gain new fans worldwide.

Ingredients:

  • Muffaletta bread – a round loaf (can be substituted with ciabatta or focaccia if Muffaletta is not available),
  • olive salad:
  • 250 ml (1 cup) of green and black olives (chopped),
  • 30 ml (2 tablespoons) capers,
  • 60 ml (1/4 cup) pickled vegetables (e.g., peppers or celery),
  • 2 cloves of garlic (chopped),
  • 80 ml (1/3 cup) olive oil,
  • 15 ml (1 tablespoon) of wine vinegar,
  • salt and pepper to taste,
  • meats: salami, mortadella, Parma ham (about 100 g or 3.5 oz of each type),
  • cheeses: provolone, mozzarella, or Gouda (about 100 g or 3.5 oz of each type),
  • optional: fresh arugula leaves for garnish.

Preparation:

  1. Preparing the olive salad: In a large bowl, combine olives, capers, pickled vegetables, and garlic. Add olive oil and wine vinegar, then mix everything, seasoning with salt and pepper. Set aside for 15 to 20 minutes to let the flavours meld.
  2. Preparing the bread: Slice the Muffaletta bread in half horizontally. Generously spread the prepared olive salad on both halves, allowing the oil to soak into the bread, imparting a unique flavour.
  3. Layering the ingredients: Layer the meats and cheeses on the bottom half of the bread. Start with salami, then add mortadella and ham, and finish with Provolone cheese. You can add arugula leaves on top if you like a fresh touch.
  4. Closing and pressing: Cover the sandwich with the top half of the bread and gently press down so all the ingredients combine well.
  5. A moment of patience: For the Muffaletta sandwich to taste its best, set it aside in the fridge for about 30 minutes. This allows the flavours to meld, making it easier to slice.
  6. Serving: Before serving, cut the sandwich into wedges or quarters. Serve with your favourite drinks—it tastes best with iced tea or lemonade.


The Muffaletta sandwich is a true feast of flavours—crispy bread, intense olive salad, and diverse toppings come together to create an unforgettable harmony. Try it once, and it will surely become a staple in your culinary repertoire.

Related content