Natural remedies to combat skin discolouration at home

Skin discolouration can result from various factors that affect the increased production of melanin, the skin pigment. One of the main causes is excessive exposure to UV radiation. The sun stimulates melanocytes to produce more melanin, which can lead to the formation of dark spots on the skin. Another significant factor is hormonal changes, which can lead to the formation of melasma.

Lemon, due to its citric acid and vitamin C content, is one of the most effective ingredients for treating discolouration. It acts as a natural brightener, helping to even out skin tone. To use its benefits, simply squeeze the juice from half a lemon and mix it with water. The resulting tonic can gently cleanse your skin.

The lactic acid in milk is a gentle exfoliant that helps reduce discolouration. Combined with honey, which has moisturizing and antibacterial properties, it creates an ideal mask. Mix milk with honey and apply it to the skin for about 15 minutes. Regular use of this mask will significantly improve skin condition.

Cucumber, known for its hydrating properties, can help reduce dark spots. Grate a cucumber and mix it with plain yogurt to create a nourishing mask. Apply the mask to your face for about 20 minutes, then wash it off with cold water.

Herbs such as chamomile or green tea have soothing and anti-inflammatory properties. Infusions of these herbs can be used as a facial toner to gently reduce the visibility of discolouration. Regular use of these infusions can greatly improve skin appearance.

Protecting the skin from discolouration requires external care and a healthy diet. Products rich in vitamins A, C, and E, such as carrots, spinach, and nuts, support regeneration and protect against UV effects. A healthy diet is key to maintaining skin in excellent condition.