The secret to silky hair: Harness the power of rice water
Rice water is a natural method for enhancing the condition of hair, giving it shine and volume similar to professional treatments. Here's how you can use it.
Rice water, which is the leftover water after cooking rice, is rich in B vitamins, vitamin E, and minerals such as magnesium and zinc. These nutrients aid in hair growth and improve hair structure. Thanks to the proteins present, rice water strengthens hair strands, preventing breakage and split ends.
Regular use of this natural rinse makes hair shiny and full of volume, akin to results from professional salon treatments.
How to prepare a homemade rice rinse for hair?
Preparing a homemade rice rinse is straightforward and requires only a few commonplace kitchen ingredients. First, select the appropriate type of rice—jasmine or brown rice are ideal due to their high nutrient content. Next, cook the rice in a generous amount of water without adding salt. After cooking, strain the rice and pour the resulting water into a clean container.
Rice water for hair - how to use it?
To achieve the best results, it's advisable to use the rice water rinse consistently. After shampooing your hair, pour the prepared rice water over your hair while gently massaging your scalp. Leave the rinse on your hair for a few minutes, then rinse with lukewarm water.
Regular use of this method will result in shinier, stronger, and healthier hair. If you're not using the rice water immediately, it's important to store it in the refrigerator to maintain its properties for a few days.
Other uses of cooking water
It's not just rice water that has beneficial uses. Water from boiled potatoes is perfect for home baths. The starch in it nourishes and smooths the skin, which is particularly beneficial for those with rough skin on elbows or knees. Simply add a little to your bath.
Water from cooking pasta can boost the effectiveness of hair conditioner. Want to try this? After washing your hair, immerse it in this water, apply your preferred mask, and then rinse thoroughly. The starch in the water helps hair absorb nutrients more effectively, leaving it incredibly soft to touch.
