Salting scrambled eggs: Timing doesn't matter, expert reveals
You can find many tips online about when to add salt while preparing scrambled eggs. But does it really matter? Food technologist Marta Szumiata has answered this question.
A pinch of salt added to dishes enhances their flavour. Many people season scrambled eggs in this way. However, when exactly should you add salt to eggs? Is there really an "ideal moment"?
The ideal moment for salting scrambled eggs
Many people claim that scrambled eggs should only be salted at the very end of their preparation; otherwise, they won't be as tasty. The food technologist, who is also the author of the blog "Nauka na talerzu" has decided to weigh in on the matter.
Marta Szumiata referred to an experiment that demonstrated it doesn't particularly matter when you salt scrambled eggs. Whether it's at the beginning, the end of frying, or on the plate, it's entirely up to you.
"The moment you add salt to eggs doesn’t play a significant role, so you can salt your scrambled eggs at any time," writes Szumiata.
The expert also explained where the myth that scrambled eggs should be salted at the very end of their preparation might have originated.
"Salt acts as a buffer between egg proteins, preventing them from 'getting too close' and forming tight bonds. Such close bonds push more water out (and eggs are mostly composed of water), making the scrambled eggs firmer. Therefore, it's better if these 'relationships' are fewer and looser," she explains.
The specialist emphasises that when frying scrambled eggs, you shouldn’t worry too much about this process. Adding salt at the very beginning of frying can even be beneficial, as the seasoning will dissolve faster and won't feel gritty between your teeth.
