Turkish delight: The rise of menemen as a breakfast staple
Turkish scrambled eggs, known as menemen, is a unique dish that combines simplicity with rich flavours. Discover how to prepare this Turkish variation on scrambled eggs, which is sure to surprise your household.
Menemen is the Turkish version of scrambled eggs that is capturing the hearts of food lovers worldwide. This take on scrambled eggs combines eggs, tomatoes, peppers, and aromatic spices. In Turkey, menemen is a popular choice to start the day, and its preparation is quick and simple.
Menemen – Turkish scrambled eggs with vegetables
The foundation of menemen is fresh vegetables. Tomatoes and green peppers not only provide flavour but are also rich in nutrients. Tomatoes are high in iron, potassium, and vitamins, while peppers offer fibre and flavonoids with anti-inflammatory properties. Scrambled eggs with these vegetables are a true vitamin boost.
How to prepare menemen?
Begin preparing menemen by sautéing onions in olive oil. Next, add chopped tomatoes and peppers, cooking them until they start to break down. Finally, crack the eggs in and mix everything together, seasoning with salt, pepper, and your favourite spices such as cumin or coriander. This version of scrambled eggs is aromatic and full of flavour.
To enhance the taste, you can add dried sausage like chorizo and mozzarella cheese to menemen. These additions make the dish even more filling and aromatic. Serve the finished scrambled eggs with crispy baguette or other bread.
Why should you try Turkish scrambled eggs?
Menemen is not only delicious but also a healthy dish. This version of scrambled eggs provides protein, vitamins, and minerals essential for the proper functioning of the body. Thanks to the vegetable and spice additions, menemen is easy to digest and full of nutrients.
Turkish scrambled eggs are also a fantastic way to introduce new flavours and aromas into your daily menu. It's a dish that will surely surprise your loved ones and become a staple in your breakfast repertoire. Turkish scrambled eggs are an ideal choice for those seeking culinary inspiration and wanting to try something new.
