Bursting with citrus: The surprising allure of orange soup
When we think of soup, we often consider classic dishes such as tomato, chicken broth, or cucumber soup. However, the kitchen offers much more variety, including fruit soups, which make an excellent dessert, light lunch, or refreshing snack. One such offering is orange soup – unconventional, surprisingly delicious, and... addictive.
Unconventional, beautiful, and surprisingly delicious – that's how this soup can be summed up, as it has been gaining popularity in home kitchens for several seasons. While orange soup may sound like a culinary curiosity, it is actually a simple dish that impresses not only with its vibrant colour but also with its delightful taste.
It combines the juiciness of citrus fruits, the sweetness of pears, the delicacy of rice, and a creamy consistency thanks to the egg yolks. It's an excellent choice for warmer days—light, refreshing, and versatile. It tastes great both warm and chilled, serving almost like a dessert. If you're seeking something different from the classic fruit compote, orange soup is an ideal choice.
Orange soup recipe
Orange soup is an unusual combination of flavours that surprises from the very first spoonful. The citrus fruits add freshness, the pears add sweetness, and the creamy base makes the dish exceptionally smooth and pleasing.
- 5 pears
- 6 oranges
- 1 lemon
- 4 egg yolks
- 2 tablespoons of sugar
- 100 grams of long-grain rice
Preparation:
- Peel the pears, cut into cubes, and cover with about 900 millilitres of water. Cook them with sugar until soft, then add the rice and continue cooking until the rice is tender but not overcooked.
- Meanwhile, squeeze the juice from the oranges and lemon. Once the rice is ready, pour the juice into the pot and mix well. Remove from the heat.
- In a separate bowl, whisk the egg yolks. Add a few tablespoons of hot soup to them, mixing energetically, and then slowly pour back into the pot, stirring constantly (the soup should not boil).
- This soup can be served immediately – warm – or allowed to chill for a cold dessert version.
Citrus and pears – A duo full of value
Although fruit soup may primarily be associated with dessert, its ingredients are a genuine source of valuable nutrients. Oranges and lemon provide a substantial amount of vitamin C, which supports the immune system, protects cells from oxidative stress, and improves iron absorption. They also contain natural flavonoids and organic acids that support digestion.
Pears, on the other hand, are rich in fibre, which regulates bowel function, and potassium, which positively affects blood pressure. They have a mild, slightly sweet flavour and are soothing to the digestive system. Combined with rice and eggs, they create a dish that not only satisfies but also naturally and seasonally supports the body.
This soup delights the palate while offering energy and nourishment – especially when we need a bit of sunshine on our plates.
