Crisp and delicious: Polenta chips as a healthy snack option

Polenta chips are an excellent alternative to classic potato chips. They are easy to prepare, and thanks to their unique texture and customisable seasoning options, they’re perfect as a snack or side dish for dinner. The Italian roots of this recipe and its gluten-free nature make them an exceptional choice for anyone seeking new flavours.

    
• Polenta is a traditional Italian dish, often used as a base for many meals.
• It can be made not only savoury – it also works well in a sweet version with cinnamon and honey.
• Cooked polenta can be stored in the refrigerator for a few days and cut into pieces for various dishes.

Polenta chips are easy to prepare, full of flavour, and healthy. Introduce them to your weekend menu, and your family will quickly love them.

Ingredients:

              
• polenta (cornmeal or flour – 200g),
• water or stock (600ml),
• butter (1 tablespoon),
• Parmesan cheese (30g, optional),
• salt,
• pepper,
• olive oil,
• favourite spices (e.g., smoked paprika, granulated garlic, Herbes de Provence).

Preparation:

        
1. Cook the polenta in water or stock according to the package instructions, stirring frequently, until it thickens.
2. Add butter, Parmesan cheese, salt, and pepper.
3. Spread the mixture onto a baking tray lined with baking parchment, smooth it evenly, and let it cool for about 30 minutes.
4. Cut the cooled polenta into chip-like strips, place them on a baking tray, drizzle with olive oil, and sprinkle with your favourite spices.
5. Bake in a preheated oven at 200°C for 20-25 minutes, turning the chips halfway through, until they are golden and crispy.

    
1. A healthier alternative: Polenta is lower in calories than potatoes and is rich in fibre and B vitamins.
2. Gluten-free option: It's an excellent choice for those on a gluten-free diet.
3. Flavour versatility: Polenta chips can be seasoned in many ways, making them a versatile side dish.