Elevate your table with a sophisticated smoked salmon salad

A party table needs something special—something that surprises guests while remaining light, tasty, and elegant. For several years, this is precisely the type of salmon salad that has successfully replaced traditional snacks like roulades or stuffed eggs for me. This blend of delicate smoked salmon with eggs, potatoes, and herbs is not only delicious but also visually appealing. If you're seeking a dish that will both decorate your table and disappear quickly, look no further—this recipe is for you.

Salmon salad is a splendid option, not just for holidays but for any special occasion when the aim is to impress guests with a dish that is both light and sophisticated. With the addition of smoked salmon, the salad gains a unique character, breathing new life into classic ingredients. It can be served in an elegant salad bowl or as mini servings on toast or in a tortilla.

Ingredients:

• 3 boiled potatoes,
• 2 boiled carrots,
• 2 gherkins,
• 2 hard-boiled eggs,
• about 100 grams of smoked salmon,
• 2 tablespoons of mayonnaise,
• 2 tablespoons of plain yoghurt,
• 1 tablespoon of finely chopped dill,
• lemon juice to taste,
• salt and pepper to taste,
• optional: capers or chives for decoration.

Preparation:

1. Dice the potatoes, carrots, eggs, and gherkins. Add the salmon torn into pieces and the chopped dill.
2. Mix the ingredients with the mayonnaise and yoghurt. Then season with lemon juice, salt, and pepper.
3. Transfer to a bowl and garnish with pieces of salmon and sprigs of dill or fresh chives on top. Chill before serving.

Salmon is one of the healthiest ingredients to incorporate into our daily diet, including as a salad. This oily fish from cold waters is not only delicate and aromatic but also exceptionally nutritious. Firstly, it provides large amounts of omega-3 fatty acids, which have anti-inflammatory properties, support heart and brain function, and benefit the appearance of skin and hair. It is also a source of vitamin D, particularly valuable in the autumn and winter months, and for those who spend little time in the sun.

Salmon also contains high-quality protein, vitamin B12, selenium, and iodine—elements essential for the proper functioning of the thyroid and nervous systems. Smoked salmon pairs excellently with vegetables, eggs, and light yoghurt-mayo sauces, making the salad not only filling but also beneficial for maintaining a healthy body. By opting for the version with added salmon, you gain a wholesome dish that is light and suitable even for a formal setting.