Gentle care: The secret to healthy, vibrant hair
Many of us, when washing our hair, make the common mistake of vigorously rubbing the strands during the application of shampoo. Although it may seem that strong rubbing of the hair will help better remove impurities, in reality, it can lead to damage.
Rubbing hair causes the hair cuticles to open, which in turn leads to brittleness and dullness. During hair washing, it is crucial to use gentle massaging motions instead of vigorous rubbing.
Do not rub your hair while washing. Focus on the scalp
Gentle massaging of the scalp not only effectively removes impurities but also stimulates blood circulation, which promotes healthy hair growth. Remember to avoid rubbing the hair too vigorously with a towel after washing, as it can lead to damage.
How to wash your hair correctly?
It’s easy to make mistakes while washing your hair, which can lead to damage. It's important for washing to last at least five minutes, which allows for the thorough removal of impurities and excess sebum. It is recommended to wash twice: the first wash removes impurities, and the second allows the shampoo's nourishing ingredients to work.
It is also advisable to pay attention to the appropriate water temperature. Water that is too hot can damage hair, so it is recommended to wash it with lukewarm water and finally rinse with cool water, which helps to close the hair cuticles and gives them shine. For people with fine hair that tends to become greasy, it is recommended to use gentle cleansing shampoos that do not contain harsh ingredients like SLS.