LifestylePharmacy foot ointments: Secret to smooth, crack-free heels

Pharmacy foot ointments: Secret to smooth, crack-free heels

Dry, calloused, and cracked heels can be problematic, especially during the warmer months when feet are often exposed to the sun, walking barefoot, or frequent visits to the swimming pool. Although there are many foot care products available on the market, a pharmacy-specialised ointment with comprehensive action can be a true lifesaver. It contains ingredients that can completely transform the condition of your heels within just a few days.

Urea ointment can save cracked heels.
Urea ointment can save cracked heels.
Images source: © Getty Images

Pay attention to the composition of heel ointment

The key to effective foot care is not a fancy fragrance or an attractive package but the content of active substances that work. The best pharmacy ointments have a simple yet rich composition, filled with moisturising, exfoliating, and regenerating ingredients.

The primary ingredient should be urea, which provides intensive moisture and exfoliates dead skin. At a concentration of 10–15%, it acts as a natural chemical peel, gently removing calluses while binding water in the epidermis. As a result, the heels become soft and flexible.

The second noteworthy ingredient is lactic acid, which enhances the effect of urea. It moisturizes and smooths the skin, improving its texture and tone. It also helps maintain the correct pH, essential for skin prone to cracking.

Another essential element of an effective heel ointment is regenerating and protective substances. Shea butter is well-known for its lubricating and soothing properties. It creates a protective barrier on the skin's surface, preventing moisture loss and speeding up the healing of cracks.

Similarly, lanolin protects and effectively smooths and softens even very calloused skin. In combination with natural vegetable oils, such as avocado, coconut, or flaxseed, it supports the rebuilding of the lipid barrier and soothes inflammation.

Do not overlook the role of allantoin and panthenol, ingredients that soothe irritations, accelerate tissue regeneration, and reduce the feeling of roughness. Thanks to these, the skin on the heels renews faster and becomes more resistant to further damage.

How to use ointment so that it works?

Even the best ointment's effectiveness depends on its regularity and method of application. It is recommended to apply a thicker layer of the product to cleansed feet, preferably in the evening, and then put on cotton socks to enhance the occlusion effect and help the ingredients absorb better. After just a few days of use, you can notice a significant improvement—the skin becomes smoother, softer, and less prone to cracking.

What to avoid? When choosing a heel ointment, it's worth considering what should not be in its composition. Fragrances, dyes, or alcohol can further irritate and dry out the skin. Therefore, it's best to opt for pharmacy products based on dermatologically tested components and free of unnecessary additives.

Related content