Rethinking the revival of beef tongue: From offal to delicacy
Offal evokes a bit of controversy these days. Many of us shy away from even discussing it, yet quite a few people still cherish traditional recipes. In our grandparents' generation, offal was regarded as a delicacy. Nowadays, there's an increasing focus on its nutritional value.
What does beef tongue contain?
Beef tongue is primarily a good source of protein, which is one of the most important nutrients—essential for building muscles and regenerating the body. This offal contains a substantial amount of collagen. As a result, it is beneficial for joint health and skin firmness.
It is also rich in iron, making it a valuable addition to the diets of mature women and individuals with anaemia. Beef tongue is an important source of B vitamins as well. These vitamins support the nervous system, enhance concentration, and aid in managing stress.
How to use beef tongues in cooking?
Beef tongues are tender and juicy meat, absorbing spices and marinades readily. They can be prepared using various methods, such as boiling, braising, or roasting.
Beef tongues can be served in aspic or accompanied by sauces like horseradish or mustard. Their preparation requires patience, as cooking takes several hours and they need thorough cleaning beforehand. However, it's worth trying this delicacy at least once. What's the simplest way? A cooked tongue simply needs to be sliced thinly. In this form, it is ideal for sandwiches.
