The art of microwave-cooked sunny-side-up eggs
Sunny-side-up eggs are a classic that have graced our tables for years. Although preparing them seems straightforward, there are numerous ways to make them even more delicious. Did you know you can cook them without using a frying pan? Here’s how to make perfect sunny-side-up eggs without the mess and effort.
Sunny-side-up eggs are integral to many breakfasts, but frying them in a pan can be challenging. Fortunately, a method allows you to prepare perfect sunny-side-up eggs in less than a minute, without using a frying pan. All you need is a microwave.
How to prepare sunny-side-up eggs in the microwave?
To prepare sunny-side-up eggs in the microwave, grease a dish or deep plate with oil. Then crack the egg into the dish and gently pierce the yolk with a knife to prevent it from exploding during heating. Place the dish in the microwave and cook the egg for 30 seconds on high power. After this, let the egg rest for a minute to firm up. If you prefer a firmer yolk, you can add another 10 seconds.
A fantastic accompaniment to sunny-side-up eggs is sautéed spinach with garlic. You can also sauté tomatoes with mushrooms and onions. Create small gaps in the vegetable mixture to crack the eggs into. This way, the dish will taste wonderful and look impressive. Sunny-side-up eggs can also be the star of a nutritious breakfast sandwich: with wholemeal toast, avocado, tomato, and other favourite toppings.
Advantages of cooking eggs in the microwave
This method is not only quick but also healthy and hassle-free. It requires a small amount of oil, which reduces the meal's calorie content. The lack of smoke and burnt edges makes it an ideal solution for those who appreciate a clean kitchen.